Smoothie Recipe Berry


Prepare time 5 mins
Total time 5 mins

Smoothie Bowls that can be whipped in a bowl can be eaten as a healthy breakfast, lunch, or snack. Fill them with super foods to start your day or to keep you moving when you need a hit of energy.
Serves: Two small portions or one large

 

Ingredients

For the smoothie:
1 glass (150 g) of frozen berries
1 banana sliced   and frozen
2 tablespoons of almond butter
From 240 ml to 360 ml soy milk


Per I topping:

Coconut flakes, to taste
Fresh blueberries, to taste
Semi in chia, QB
Dried edible flowers, to taste


Instructions

Put the frozen fruit, almond butter, and 240 ml of soy milk in the blender. Press the "smoothie" function. If necessary, stop the machine to let the mixture drop. Add more soy milk if necessary so that the mixture is not too liquid.
Now divide the compote into two bowls and garnish with the coconut flakes, fresh blueberries, chia seeds, and edible dried flowers. Eat it right away.

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