Smoothie Recipe


Strawberry smoothie

The smoothie is thick and creamy and can be an excellent idea for those who want to be attentive to the line by eating something fresh, good and not too caloric, today I propose it strawberry flavored, my favorite! You can use your favorite yogurt or even the low-fat one, if the fruit is nice sweet you can also avoid adding sugar, and you can also prepare it with vegetables, yes, it will be my next experiment. For now, I'm going to prepare another strawberry smoothie for lunch then I'll let you know for the vegetable one.


Ingredients for 2 people:

10 strawberries
125 gr in yogurt
1 spoonful of sugar optional
6 cubes of ice


PROCEDURE

How to make a strawberry smoothie
Wash the strawberries, remove the stalk and dry them
Put them in a blender with yogurt, ice, and sugar
Blend at maximum power until a creamy mixture is obtained
Pour the strawberry smoothie into the cold glasses and serve

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