Banana Smoothie Recipe Energy
·
Ingredients
400 ml of Granarolo G⁺ Lactose-Free Fat-Free
1 banana
2 nectarines
4 walnut kernels
20 g of flax seeds
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Preparation
Chop the flax seeds, chopping them very well,
reducing them almost to dust. In this way, they will release all the organ
oleptic properties.
Pour the peeled and chopped fruit, the chopped
flax seeds, the walnuts, and the Lactose-free Fat-Free Granarolo G into the
blender and blend.
Pour the smoothie into two large tall glasses,
add a few ice cubes and garnish with some flax seeds and a slice of peach.
