Prep time 15 minutes Calories per serving 110 k cal · Materials 8 melon Slices 300 g in Polpa in Anguria 2 cm fresh ginger 100 ml of almond milk 4 Ice cubes · …
· Ingredients 3 people 2 oranges 500 g strawberries 1 banana Raspberry 1 grapefruit · Preparation Wash all the fruits, hull the strawberries,
and cut them int…
· Ingredients for 4 people 3 jars of white yogurt 1 ripe banana 1 slice of pineapple 100 g of cherries or strawberries 4 teaspoons of honey or brown sugar 1…
· Ingredients 2 banana 1 mela 1 teaspoon of honey · Preparation Wash the apples thoroughly and cut them into
pieces without peeling them. Peel the bananas a…
Ingredients 150 ml low-fat milk 3 nights 1 banana q.b Cinnamon Steps Put the banana in the blender, together with
the nuts and milk, until everything is we…
Healthy banana smoothie Petite Ingredients for 2 Portions 2 Whole Chiquita bananas with brown skin 600 g ice 245 ml unsweetened almond milk or skimmed mil…
Portion 2 people Smoothie 1 banana (ripe) 2 c.noci di acagiĆ¹ 2 c.oat flakes 3 dl milk ½ c.nocinnamon Presentation 1 c.no honey a little bit of cinnamon 2 cinna…
Preparation 5 min Total time 5 min Cuisines : Smoothies Servings : 5 · Materials 7 Fragole A handful of frozen blueberries 1 / 2 Banana Fruit 200 ml in Bianco y…
Ingredients half fennel Gave 2 angels 2 kiwi How to prepare the fruit to proceed with the
juice extraction: Fennel has resistant fibers so cut it into
sho…
Difficulty: easy Preparation: 10 min Doses for: 2 people Presentation The fruit smoothie is a healthy mixed fruit
drink, the consistency of which is made…
Difficulty: Easy Preparation Time: 10 minute Portions: 4 people · Ingredients white yogurt 500 gr mango Battaglio 250 gr ice 2 teaspoons of sugar · How to cut …