Juice for Toddlers
After the age of six months, the infant is introduced to the
introduction of BREAST feeding (MPASI) in the form of semi-solid food and solid
food. At this age, we can give fruits in the form of juice. The baby juice was
originally a dilute juice with a comparison of juice and water as much as 50%:
50%. As an introduction, give sweet fruits and avoid fruits that are too acidic
like strawberries.
The consumption of juice for the infant is about two cups
(150 ml) per day between the main meal breaks. Avoid giving the juice adjacent
to the sleep time.
Recommended fruit juices include tomatoes, oranges, bananas,
and papaya. Fruit juices contain A lot of vitamin A, vitamin C, vitamin E,
zinc, potassium, and other important minerals.
Ø Attention:
Fruit juices begin to be given
infants at the age of 6 months.
At the beginning of juice, give
juice in a dilute form. Comparison of juices and water 50:50.
Avoid juice that is too acidic.
The maximum dose of juice is 150
ml per day.
Give juice between the main dining
pause.
Avoid giving the juice adjacent to
the baby's bedtime.
- Tomato juice
Many tomato juices contain vitamin
A.
Tomato juice
·
Materials:
1 gram fruit tomatoes.
35 ml of ripe water.
·
How to make:
Wash the tomato clean, cut into
parts.
Put in a blender, process.
Add ripe water, stir.
Tomato juice ready to be served.
·
Drinking rules:
Maximum 2 cups a day.
- Banana Juice
Many banana juices contain
potassium.
·
Materials:
1 Banana fruit.
50 ml of ripe water.
·
How to make:
Peeled Banana bark. Cut banana
meat into parts.
Destroy the banana meat by using a
fork until smooth.
Add the ripe water, stir the
queen.
Ready Banana juice is served.
- Papaya Juice
Papaya juice contains many
betakaroten.
·
Materials:
2 pieces of papaya fruit meat.
50 ml of ripe water.
·
How to make:
Cut the meat of papaya into
several pieces.
Crush by using a fork until smooth
or blender.
Add ripe water, stir.
Papaya Juice is prepared.
·
Drinking rules:
Up to two cups a day.
- Orange juice
·
Materials:
1 small size citrus fruit.
35 ml of ripe water.
·
How to make:
Take the orange juice.
Add ripe water, stir.
Orange juice is prepared.
·
Drinking rules:
Up to two cups a day.