Juice for Toddlers


After the age of six months, the infant is introduced to the introduction of BREAST feeding (MPASI) in the form of semi-solid food and solid food. At this age, we can give fruits in the form of juice. The baby juice was originally a dilute juice with a comparison of juice and water as much as 50%: 50%. As an introduction, give sweet fruits and avoid fruits that are too acidic like strawberries.
The consumption of juice for the infant is about two cups (150 ml) per day between the main meal breaks. Avoid giving the juice adjacent to the sleep time.
Recommended fruit juices include tomatoes, oranges, bananas, and papaya. Fruit juices contain A lot of vitamin A, vitamin C, vitamin E, zinc, potassium, and other important minerals.

Ø  Attention:

Fruit juices begin to be given infants at the age of 6 months.
At the beginning of juice, give juice in a dilute form. Comparison of juices and water 50:50.
Avoid juice that is too acidic.
The maximum dose of juice is 150 ml per day.
Give juice between the main dining pause.
Avoid giving the juice adjacent to the baby's bedtime.

  1. Tomato juice

Many tomato juices contain vitamin A.
Tomato juice
·      Materials:
1 gram fruit tomatoes.
35 ml of ripe water.
·      How to make:
Wash the tomato clean, cut into parts.
Put in a blender, process.
Add ripe water, stir.
Tomato juice ready to be served.
·      Drinking rules:
Maximum 2 cups a day.

  1. Banana Juice

Many banana juices contain potassium.
·      Materials:
1 Banana fruit.
50 ml of ripe water.

·      How to make:
Peeled Banana bark. Cut banana meat into parts.
Destroy the banana meat by using a fork until smooth.
Add the ripe water, stir the queen.
Ready Banana juice is served.


  1. Papaya Juice

Papaya juice contains many betakaroten.
·      Materials:
2 pieces of papaya fruit meat.
50 ml of ripe water.

·      How to make:
Cut the meat of papaya into several pieces.
Crush by using a fork until smooth or blender.
Add ripe water, stir.
Papaya Juice is prepared.

·      Drinking rules:
Up to two cups a day.

  1. Orange juice

·      Materials:
1 small size citrus fruit.
35 ml of ripe water.

·      How to make:
Take the orange juice.
Add ripe water, stir.
Orange juice is prepared.

·      Drinking rules:
Up to two cups a day.

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