BRILLIANT ACNE-FREE SKIN
SUPER JUICE FOR BEAUTY
Fruits and vegetables whose skin shines like
cucumbers, tomatoes, peppers, has long been known to its benefits in
embellishing the skin. Similarly, fruits such as cranberries, grapes,
grapefruit, melon, lemon, oranges, and watermelon. The vegetables and fruits
contain a variety of vitamins and minerals that are beneficial to the skin.
For the efficacy of the fruits and vegetables
is more real, combine with foodstuffs rich in antioxidants beta carotenes such
as carrots, apricot, mango, papaya, cantaloupe melon, celery, spinach, alfalfa,
lettuce, watercress, or endive. Also sources of vitamin E and zinc such as
avocado, Plum, wheatgerm oil, olive oil, Brazilian beans, cashews, and sesame.
·
Nice Avocado
Materials:
100 g stick celery
150 g avocado
150 ml of sweet water
2 Cube ice cubes
How to make:
1. Cut celery sticks. The process by using a juicer grabs the
suggestion.
2. Insert the celery sticks, avocado, sweet orange juice, and ice cubes
into the blender.
3. Process until soft and well blended. Serve immediately.
·
Cucumber Cooler
Materials:
200 g cucumber
100 g carrot
50 g lettuce
1 tbsp lemon juice
1 tbsp olive oil
4 Cube ice cubes
How to make:
1. Add the cucumber, carrot, and lettuce that have been cut into the
juicer, the process and paste the saris.
2. Put the juice of the carrot into a bowl or blender and a joint process
of lemon juice, olive oil, and ice cubes. Serve immediately.
·
Anti Blemish
Materials:
300 g green peppers
150 g Carrot
3 Cube ice cubes
How to make:
1. Cut green peppers and carrots. The process by using a juicer grabs the
suggestion.
2. Put ice cubes, stir until well blended. Serve.
·
Healthy Skin
Materials:
150 g tomatoes
100 g red peppers
150 g Carrot
1 tbsp olive oil
How to make:
1. Cut tomatoes, peppers, and carrots.
2. The process by using a juicer grabs the suggestion.
3. Enter the olive oil. Stir until well blended. Serve immediately.
·
Natural Cleanser
Materials:
150 g red wine
250 g apples, cut into pieces
50 g strawberries
3 Cube ice cubes
How to make:
1. Cut strawberry apples.
2. Process Apple, strawberry, and red wine using a juicer. Take the advice.
3. Add ice cubes, stir until well blended. Serve.