Diet Juice for blood type
A Diet based on Adamo's blood group is an
attempt to minimize the occurrence of blood clots. Namely by grouping types of
foods that provide benefits, neutral, or dangerous.
Adamo divides the type of food into the
following 14 food groups:
- Meat and Poultry
- Marine results
- Dairy products and eggs
- Fats and oils
- Beans and whole grains
- Beans and peas
- Pasta, bread, and cereal
- Fruit
- Vegetables
- Juices and syrup
- Spice Herbs
- Cooking spices
- Herbal teas and medicinal plants
- Drinks
Advantages of fruit and vegetable juices
Low fat
Rich in antioxidants
Rich in fiber
Preventing obesity
Maintain a healthy body
Make it youthful
Diet Juice for blood group A
According to the results of the study of
Adamo, A person with blood group A tends to have a less powerful digestive
system so as not to digest the meat properly. Therefore, blood group A is more
recommended to run A vegetarian diet. With this diet, The blood group A can
improve the immune system and prevent the threat of susceptible diseases
attacking the blood group A such as cancer, heart, and diabetes.
Here are some examples of fruit and vegetable juice recipes for blood group A.
- Recipe
·
Materials:
1 cup pineapple meat
1 pear, peel clean
·
How to make:
Clean Wash All Ingredients
Meat Juicer Process
Juices ready to be consumed
·
Drinking rules:
3 times a day, each one glass
- Recipe
·
Materials:
1 carrot, cut into pieces
1 Broccoli bud, cut into pieces
· How to make:
Clean Wash All Ingredients
Process with Juicer
Juices ready to be consumed
·
Drinking rules:
3 times a day, each one glass
- Recipe
·
Materials:
200 g broccoli
1 tbsp lemon juice
1 cup ripe water
·
How to make:
Broccoli clean wash, cut into pieces
Put all ingredients into the blender,
Juice Ready Served
·
Drinking rules:
3 times a day, each one glass.
- Recipe
·
Materials:
100 g pumpkin fruit meat
1 cup ripe water
3 tbsp soy milk (nonfat)
·
How to make:
Prepare all the ingredients
Put in a blender, process.
Juices are prepared.
·
Beverage Rules:
Three times a day, each one glass
- Fruit and vegetable juices for blood group A are beneficial for
enhancing the body's immune system and maintaining an ideal weight.
1. Consumption of fruit and vegetable juices varies.
2. Balance the juice diet for the blood group A with a yoga sport or A walk
as regularly.
3. Avoid the list of foods that are dietary.