Enslikopedia Vegetable Juice Diet
- Asparagus
·
Nutrients:
Vitamin A
Vitamin B
Vitamin C
Vitamin K
Phosphorus
Calcium
Manganese
Copper
·
Benefits:
As an antioxidant
Maintaining the balance of blood sugar levels
Lowering blood pressure to maintain heart and
bone health
·
Neutral for all blood
groups
- Bits
·
Nutrients:
Vitamin C
Phosphorus
Potassium
Folic
Magnesium
Iron
·
Benefits:
Cure anemia
Lowering blood
pressure
Maintaining
Cardiovascular health
Maintaining
kidney health
Maintaining the
gastrointestinal tract
·
Beneficial for the blood
group AB and B, neutral for the blood group A and O.
- Bok Choy
·
Nutrients:
Vitamin A
Vitamin C
Vitamin K
Calcium
Folic
Phosphorus
Iron
·
Benefits:
Preventing cancer
Maintaining bone
and skin health
Prevents
inflammation
·
Neutral Consumed all
blood groups
- Broccoli
· Nutrients:
Vitamin A
Vitamin B
Vitamin C
Vitamin E
Vitamin K
Phosphorus
Calcium
Iron
Magnesium
Manganese
Carotene
Lutein
· Benefits:
Preventing cancer
Maintain stable blood sugar levels
Lowering bad cholesterol levels
As an antioxidant
Maintaining digestive tract Health
Maintain eye health
·
Beneficial for all blood
groups.
- Cauliflower
· Nutrients:
Vitamin B
Vitamin C
Vitamin E
Vitamin K
Folic
Phosphorus
Calcium
Magnesium
Potassium
Manganese
· Benefits:
Maintain
cardiovascular health and gastrointestinal tract
Treating
respiratory disorders
Preventing cancer
Maintaining Bone
health
Removing toxins
Lowering blood
pressure and bad cholesterol levels
Increases
endurance
Anti-inflammatory
Lose weight
Maintaining the
balance of blood sugar levels
Prevents stroke
·
Prohibition for blood group
O, neutral for blood group A, beneficial for blood group B and AB.