Juice recipe for URIC ACID


U͎r͎i͎c͎ ͎a͎c͎i͎d͎ ͎i͎s͎ ͎o͎n͎e͎ ͎o͎f͎ ͎m͎a͎n͎y͎ ͎c͎a͎u͎s͎e͎s͎ ͎o͎f͎ ͎j͎o͎i͎n͎t͎ ͎p͎a͎i͎n͎,͎ ͎s͎o͎ ͎t͎h͎e͎ ͎j͎o͎i͎n͎t͎s͎ ͎c͎a͎n͎ ͎b͎e͎ ͎s͎i͎c͎k͎ ͎d͎u͎e͎ ͎t͎o͎ ͎r͎h͎e͎u͎m͎a͎t͎i͎c͎ ͎o͎r͎ ͎g͎o͎u͎t͎.͎ Uric acid is a fairly worrying disease, usually, the sufferer will feel unbearable pain, swelling, and a sense of heat in the joints. Some types of juice that overcome uric acid.

Guava Juice

  • Materials:
250 grams of guava, cut into pieces
100 grams of red peppers, cut into pieces
4 mint leaves
1 tbsp lemon juice
1 tbsp honey
3 pieces of ice cubes

  • How to make:
1.    Process guava, paprika, and mint leaves inside the juice extractor
2.    Set aside the saris
3.    P̾u̾t̾ ̾a̾ ̾m̾i̾x̾t̾u̾r̾e̾ ̾o̾f̾ ̾c̾a̾s̾h̾e̾w̾ ̾w̾a̾t̾e̾r̾ ̾i̾n̾t̾o̾ ̾t̾h̾e̾ ̾f̾o̾o̾d̾ ̾C̾u̾p̾
4.    Add lemon juice, honey and ice cubes
5.    Stir
6.    Serve immediately

Strawberry Melon Juice

  • Materials:
100 grams of strawberries, split
225 grams of melon fruit, seeded
4 tbsp boiled water
Ice cubes to taste

  • How to make:
1.  Put the already split strawberries, melon without seeds, boiled water, and ice cubes into a blender
2.    Process until smooth until evenly
3.    Pour into the food cup. Serve

Another alternative is carrot juice and Sawi apple juice. Apples are also rich in pectin content that can block the absorption of bad fats in the intestines. All these ingredients can relieve pain and inflammation in the joints due to gout.



Carrot Juice

  • Materials:
1 carrot
Some stalk celery (100 grams)

  • How to make:
1.    Clean thoroughly.
2.    Cut-cut carrots are small.
3.    Add the carrot to the blender, then the celery leaves blend until smooth.
4.    After finely pour into the food cup.

Sawi Apple Juice

  • Materials:
Apple 2 Pieces
Carrot 1 piece
Mustard Greens 1 tree
1 large tomato

  • How to make:
1.    All ingredients are washed clean, cut into pieces, insert into a blender.
2.    Blended until smooth.
3.    Pour in a cup of food.

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