Diet juice based on blood type
A healthy diet based on the blood group was
popularized by Dr. Peter J. D'Adamo, a naturopathic physician from America.
Naturopathy is a method of natural health therapy by utilizing the ingredients
and means that are available in nature. Among other water, air, light, heat,
and foodstuffs are available in nature. The principle of naturopathy work is
three. First, optimization of body ability in the healing process. Secondly,
find the main root cause of illness and its handling efforts. Thirdly,
minimizing the use of drugs that are toxic to the body. In practice,
Naturopathy is beneficial for the prevention or treatment of a disease.
Aside from being a naturopathic physician,
Adamo also works as a writer, researcher, and educator. Adamo is known to be an
expert in the field of glycobiology, a discipline that studies the ins and outs
of structures as well as the function of molecular synthesis of Glycan. In this
field, Adamo is very skilled in the case of a blood group.
In 1996, Adamo launched a book called Eat
Right for Your Type. This book is a result of his 20 years of research on the
relationship between blood type, food, and disease. In this book, Adamo
explains that the blood group reflects the internal condition of one's
chemistry, related to the body's mechanisms well and how the body resolves
stress for each type of blood group.
Beware of Lektin in food!
·
Lectin can cause
agglutination (blood clotting).
·
A lectin is toxic.
Based on the study, Adamo concluded the
connection between blood groups and diet. Adamo explains that lectin, a
component of protein contained in foods can relate to the antigen in the blood
to potentially cause agglutination (blood clotting). When the lectin contained
in the food turns out to be agglutination, this can lead to many health
problems. With a diet based on blood type, blood clots can be minimized.
According to him, running a diet and lifestyle based on blood can make a person
healthier, energized, have the ideal body weight, and able to inhibit the aging
process.
Dietary benefits based on blood type
·
Healthier body
·
More energized
·
Have the ideal body
weight
·
Inhibits aging Process
This invention then inspired the diet of
juices based on blood type. The basic principle is to process the food source
(recommended for each blood group) in the form of juice and consume as needed
by the body.
The important thing to note for anyone who wants to run a diet based on blood type, among others as follows:
·
Maintain a balanced
nutritional intake according to body requirements.
·
Running a healthy
lifestyle
·
Do it gradually
·
Regular exercise
·
Consult with a physician,
especially for those suffering from certain diseases such as ulcers, diabetes,
and the and others.
Attention!
Juice dieters based on blood groups need to
pay attention to the following:
·
Do a gradual diet to give
the body a chance to make adjustments.
·
Maintain a balanced
nutritional intake according to body requirements.
·
Run a healthy lifestyle.
·
Regular exercise.
Consult with a physician, especially for those
who are obese or suffer from certain diseases such as ulcers, heart, diabetes,
high cholesterol, high blood, kidney disorders, and the and others.