Diet Juice for blood group AB


The population of the world's blood group AB is less than other blood groups. Type Blood AB carrying antigen A and antigen B. As such, the Diet for AB's blood group is a combination of blood type diet A and blood group B.

AB's blood type is susceptible to cancer and heart disease. Therefore, consuming vegetables that contain a lot of phytochemicals is very helpful to lower the risk of attack. As for fruits, the AB blood group is recommended to consume fruits that are rich in potassium to maintain the health of the body.

Blood group AB Diet profile:

More varied food
Consuming vegetables that contain phytochemicals
Consume a lot of potassium-rich fruits.

Here are some examples of juice recipes based on AB's blood group Diet profile:

Recipe 1

Materials:
1 carrot
1-bit pieces

How to make:
Clean Wash All Ingredients
Put in the juicer, process.
Juice Ready Served

Drinking rules:
Three times a day, each one glass.


Recipe 2

Materials:
1 Fruit Pineapple
2 mint leaves

How to make:
Peel clean the pineapple, grab the flesh
Put all ingredients into the juicer, process
Juice Ready Served

Drinking rules:
Three times a day, each one glass


Related


Recipe 3

Materials:
250 grams of wine, seeded
1 tbsp lemon juice

How to make:
Put all ingredients into the juicer, process
Juice Ready Served

Drinking rules:
3 times a day, each one glass

The fruit and vegetable juices for AB's blood group are beneficial for maintaining the health and fitness of the body and maintaining the ideal body weight.
Consumption of fruit and vegetable juices varies.
Be a juice diet for AB's blood group with regular sports such as yoga and jogging.
Avoid the list of dietary foods.


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