Diet Juice for blood group AB
The population of the world's blood group AB is less than
other blood groups. Type Blood AB carrying antigen A and antigen B. As such,
the Diet for AB's blood group is a combination of blood type diet A and blood
group B.
AB's blood type is susceptible to cancer and heart disease.
Therefore, consuming vegetables that contain a lot of phytochemicals is very
helpful to lower the risk of attack. As for fruits, the AB blood group is
recommended to consume fruits that are rich in potassium to maintain the health
of the body.
Blood group AB Diet profile:
More varied food
Consuming vegetables that contain phytochemicals
Consume a lot of potassium-rich fruits.
Here are some examples of juice recipes based on AB's blood group Diet profile:
Recipe 1
Materials:
1 carrot
1-bit pieces
How to make:
Clean Wash All Ingredients
Put in the juicer, process.
Juice Ready Served
Drinking rules:
Three times a day, each one glass.
Recipe 2
Materials:
1 Fruit Pineapple
2 mint leaves
How to make:
Peel clean the pineapple, grab the flesh
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
Three times a day, each one glass
Related
Related
Recipe 3
Materials:
250 grams of wine, seeded
1 tbsp lemon juice
How to make:
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
3 times a day, each one glass
The fruit and vegetable juices for AB's blood group are
beneficial for maintaining the health and fitness of the body and maintaining
the ideal body weight.
Consumption of fruit and vegetable juices varies.
Be a juice diet for AB's blood group with regular sports such
as yoga and jogging.
Avoid the list of dietary foods.