Blood type O
This blood type is not too problematic with
meat or animal protein sources. Nevertheless, people with O blood group are
susceptible to diabetes, obesity, hypertension, and gout.
Blood group O Diet profile
High in protein
Maintain a balance of fruit and vegetable
intake
Recipe 1
Materials:
1 Cherry Bowl, seeded
1 strand of celery
How to make:
Clean Wash All Ingredients
Input into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass
Recipe 2
Materials:
2 Mango fruit, grab the fruit flesh
1 Banana Fruit
How to make:
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass
Recipe 3
Materials:
1 cup pineapple meat
1 Broccoli stem
How to make:
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass
Fruit and vegetable juices for the O blood
group are beneficial to enhance the body's immune system and maintain the ideal
weight.
Consumption of fruit and vegetable juices
varies.
Balance the juice diet for the O blood group
with sports such as jogging, swimming, biking, walking regularly.
Avoid the list of foods to be dietary.