Blood type O


This blood type is not too problematic with meat or animal protein sources. Nevertheless, people with O blood group are susceptible to diabetes, obesity, hypertension, and gout.

Blood group O Diet profile

High in protein
Maintain a balance of fruit and vegetable intake

Recipe 1

Materials:
1 Cherry Bowl, seeded
1 strand of celery
How to make:
Clean Wash All Ingredients
Input into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass


Recipe 2

Materials:
2 Mango fruit, grab the fruit flesh
1 Banana Fruit
How to make:
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass


Related

Diabetes


Recipe 3

Materials:
1 cup pineapple meat
1 Broccoli stem
How to make:
Put all ingredients into the juicer, process
Juice Ready Served
Drinking rules:
2 times a day, each one glass

Fruit and vegetable juices for the O blood group are beneficial to enhance the body's immune system and maintain the ideal weight.
Consumption of fruit and vegetable juices varies.
Balance the juice diet for the O blood group with sports such as jogging, swimming, biking, walking regularly.
Avoid the list of foods to be dietary.

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