Fruit Smoothies For Diet


·         Presentation


The pineapple and banana smoothie is a refreshing drink rich in beneficial substances for the body, which helps to detoxify the body and helps us keep fit.
Good and nutritious, it is a true ally of well-being that combines the energetic properties of the banana with the slimming and purifying properties of pineapple to create a healthy and tasty drink.
Prepared with the addition of almond milk, sweet and easily digestible, and flax seeds: perfect for starting the day with the right amount of energy.
Don't miss our tips and tricks to prepare a delicious pineapple and banana smoothie.

·         Ingredients for 1 person


160 ml of almond milk
115 g in pineapple
1 banana
1 tablespoon of flax seeds
1 tablespoon of grated ginger

·         Preparation


First, let's take care of the fruit: we clean the banana, removing the peel, and cutting it into pieces. We repeat the same operations with the pineapple.
We put the two types of fruit in the bowl of a blender and activate it for a few seconds. We pour the almond milk, the flax seeds, and the grated ginger. We operate the appliance and let it work for less than a minute until a smooth and homogeneous drink is obtained.
Once the smoothie is ready, pour it into a glass and taste it immediately or put it in the refrigerator to cool.

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