Fruit Smoothies For Diabetics
·
Ingredients
350 g blueberries
20 g flaked almonds
2 tablespoons unsweetened almond milk
60 g 0% yogurt
250 g ice cubes
2 teaspoons of wheat germ
2 teaspoons of honey
·
Preparation
Preparation: 5 Minutes Cooking: 0 Minutes
Place all the ingredients in a blender or
blender.
Mix several times, so as not to overheat the
machine.
Decorate with blueberries and make it your
breakfast!