5 Herbal Medicine high blood natural, potent and safe
1. High blood medication with garlic
Some research results proved to consume 2-3 garlic cloves regularly can lower high blood pressure. This ingredient is certainly easy to find because it often becomes the signature cooking seasoning.Allicin, vitamin B, and thiamine compounds in garlic can stimulate the pancreas to transmit insulin throughout the body. Garlic is also able to lower high blood pressure. The seasoning of this one is suitable for consuming routine.
In addition, garlic is also able to lower blood sugar levels. You can eat raw garlic directly.
2. High blood medication with soursop leaves
Soursop is one type of white-meat fruit. This fruit is rich in nutrients and beneficial for health, especially controlling blood pressure.But not only the meat of the fruit, but soursop leaves are also useful for health. In fact, many people reap the benefits of soursop leaves to cope with various diseases, especially lowering high blood pressure.
You can pick 10 leaves of soursop, then wash them clean. You can boil the soursop leaves with three glasses of water. After that, let stand until boiling and water left only one glass. The herb can be drunk in a warm state of nails. Do it routinely until blood pressure is back to normal.
But if it is normal, you will need to stop drinking water for soursop leaf stew, because it can make the blood pressure to decline drastically and make the body become weak.
3. High blood medication with tomatoes
Tomatoes contain potassium that can lower blood pressure and improve cardiovascular health. Because tomatoes contain antioxidants such as lycopene.You can eat tomatoes directly or process them into juice. A study proves that consuming tomato juice will be more effective to maintain cardiovascular health instead of taking supplements containing artificial lycopene.
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4. High blood medication with carrots
Carrots are one of the types of vegetables beneficial to the health of the body. This vegetable is highly recommended for those of you who experience high blood pressure. You can eat carrots by boiling or steaming. You can also drink carrot juice to lower your blood pressure.The American Heart Association (AHA) advises individuals to diligently consume foods rich in fiber, potassium and vitamin A like carrots. The content in this vegetable is beneficial to protect from high blood pressure and heart disease.
5. High blood medication with mangosteen fruit peel
Mangosteen Bark proved to be potent to maintain health while curing various types of diseases, including coronary heart and blood pressure. The benefits of Mangosteen skin has been proven, let alone there is an advertisement of Mangosteen herbal products that have become the spotlight of Indonesian society.The Xanthones compound in Mangosteen skin is essential for cardiovascular health, curing coronary heart disease, high blood pressure, thrombosis, and so forth.
The content also functions to launch blood vessels, so it will shrink the fat stack in the blood that triggers coronary heart disease. You can boil the mangosteen skin, and drink the water in a warm state.